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Ruthie’s on the Radio with Travis Taylor!

Please join me on the “Create the Life You Want” show with my dear friend and colleague Travis Taylor on Saturday, May 3rd, 2014 at 1:00 PM.  Alternative Talk Radio — KKNW, 1150 Am....

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Three Aspects of A Resilient Person

“The greatest glory in living lies not in never falling, but in rising every time we fall.” ― Nelson Mandela Who do you know that’s overcome a setback, trauma, hardship, or difficult situation? Someone...

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Life’s Little Instruction: Call Your Mother …For No Reason At All

  As my 50th birthday approaches in September I have been thinking of my mom constantly.  She died almost two years ago just days before my birthday. As I lay my hands on her heart center, I felt her...

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Trinity of Truth Tip: Live in the Light

Recently, I had an experience where I felt repulsed by something that came up in a conversation.  It troubled me so much, and had such a tight hold on me, that I couldn’t even sleep that night.  After...

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Trinity of Truth Tip: Count Your Blessings, Not Your Worries

In my old job I sat a desk staring at a computer screen for many hours every day. I was one of those people who taped little inspirational quotes and affirmations all around the perimeter of the...

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Trinity of Truth Tip: Be Here Now

I recently read a Lao Tzu quote, If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present.  This is true....

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Trinity of Truth Tip: Negative Feedback is an Opportunity for Improvement

In my old job, I sometimes took on the role of internal quality auditor to help prepare the company for external (customer-driven) audits. Many of the “negative” findings from an audit were called...

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How Thoughts and Words Affect the Water in Your Body

Last week, I was asked “If you could recommend just one book on the power of using positive thoughts, what would it be?”  Although tempting to answer, “Mine, of course!” that is not the answer that...

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Using Personal Power to Create the Work You Love

Oftentimes, I am asked, “How did you get from there to here?”  Meaning, how did I leave my long-standing, stable, career in the ultra-conservative field of engineering to teach yoga and meditation and...

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What’s Your Memoir About?

I always thought writing a memoir was about the author, that if someone asked the question: What is your memoir about? There could only be one answer: Me. It turns out that this is not the case. A...

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